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Explore fasting and cleansing from a holistic approach; spirit, soul & body
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Holistic Fasting Challenges for Women!

Hi, I'm Kelly, and I'm glad you are here!
Do you have a fear of fasting? Fear of not completing what you start, not knowing how to begin, or what to expect. Or the fear of not having the time, going hungry, or worrying about what others might think. If this is you, then you are in the right place! I will encourage, challenge, and guide you step-by-step into the freedom and wholeness you never dreamed possible when you explore
fasting & cleansing holistically. Join me for your ultimate cleansing experience; spirit, soul, & body!

My Latest Blog

Emotional Healing - From the Outside In or Inside Out?

Our spirit communicates with God. Our body communicates via the world. Our soul (mind, will & emotions) lives in-between and there always seems to be this tension within. A battle that wars on the inside of our soul. Over time we will notice that our soul, either submits to our body or...

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The After-effects of Abortion

Abortion, they say, affects your mental health. But does abortion affect your emotional and spiritual health as well? Before I begin my story, I realize abortion is a sensitive subject and will trigger emotions, especially in those that have experienced abortion/s in one way or another. That's why...

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