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Explore fasting and cleansing from a holistic approach; spirit, soul & body
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Experience Fasting & Cleansing from a Holistic Approach in Fun and Innovative Ways

I will show you simple approaches to fasting and cleansing that will give your body a total reset, refresh your soul, and awaken your spirit simultaneously! My cleanses are easy to follow, natural, and are incredibly freeing; each one designed to flow perfectly with your body, giving you the ultimate cleansing experience.
Join me and give yourself the best gift of all, a healthy you; spirit, soul & body!

My Latest Blog

Emotional Healing - From the Outside In or Inside Out?

Our spirit communicates with God. Our body communicates via the world. Our soul (mind, will & emotions) lives in-between and there always seems to be this tension within. A battle that wars on the inside of our soul. Over time we will notice that our soul, either submits to our body or...

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