7 Holiday Smoothie Recipes – eBook!

My Holiday Smoothie recipe eBook is waiting to be unwrapped by you! This Christmas season would not be the same without creating a special e-gift just for you. My 22 page e-booklet includes 7 of my favorite easy-to-make, gluten-free, dairy-free smoothie recipes and is ready to be unwrapped by you – page by page! But wait… Before unwrapping […]

Detoxify Fast By Adding These 3 Ingredients to Your Water

To detoxify fast but with minimal symptoms is my ideal cleansing experience. Detoxify fast is great but what do you do when you are not on one of those long cleanses?  How can you keep your skin clear and glowing, maintain a healthy body weight, strengthen your immune system and restore your bodies natural way […]

Eat Clean Tip #1: Begin With the Clean Fifteen

clean fifteen

Our #1 Eat clean tip for today is beginning with the – Clean Fifteen! By looking at what we can eat and not what we can’t, is a great way to begin our 7-Day Eat Clean Celebration! Let me introduce to you the clean fifteen… Just look at that! Asparagus, avocado, cabbage, cauliflower, eggplant, grapefruit, kiwi, mango, […]