Detox Challenge 7 – Loofah Your Skin!

Detox Challenge 7 – Loofah your skin!  Did you know your skin is your largest organ for elimination? During a cleanse, it is very important to give your skin a break from being overtaxed with lotions, creams, soaps and perfumes that are laden with chemicals. For today’s challenge… I want you to loofah your skin! This will […]

Detox Challenge 6: Learn Something New (About Your Health)!

Detox Challenge 6: Learn something new (about your health)!  There are two main reasons for lack of health. 1. Ignorance 2. Laziness (not wanting to take personal responsibility) Many of us at one time or another have fallen into one or both of these mindsets. I know I sure have! My next special surprise guest, […]