Clean Fifteen is our #1 Eat clean tip for today. So let’s begin!
Clean Fifteen is a great way to begin our 7-Day Eat Clean Celebration looking at what we can eat and not what we can’t. So, with no further adieu, let me introduce to you a list of 15 clean foods that I discovered.
Just look at that!
Asparagus, avocado, cabbage, cauliflower, eggplant, grapefruit, kiwi, mango, melons, onion, papaya, pineapple, sweet corn, sweet peas, and sweet potatoes. There is not one I don’t like!
Let’s learn to celebrate these healthy, life-giving foods in exchange for some of our processed foods, filled with ingredients we can’t even pronounce! To begin with, look at 11 Amazing Benefits of Pineapples!
Over the next 7 days, we are going to begin stepping out of some old habits and stepping into a place of realizing – eating clean is possible! You can learn to say no to unhealthy choices, but at the same time give yourself grace when you don’t. 🙂
As with all my cleansing challenges, this 7-Day Eat Clean Celebration is more than just about food. But for now – the food is where we will begin!
I want you to be adventurous during this week by adding the above clean fifteen foods (well at least a few of them!) to your recipes that I included in your Eat Clean Celebration E-Book.
- Add a handful of sweet corn or sweet peas to the Brown Rice Medley recipe.
- For the yummy Quinoa Salad try adding some diced avocado.
- Or cube some papaya and add it to the Rainbow Fruit Bowl recipe. That will not only add to the rainbow of colors, but will taste amazing too!
* When you are buying these foods, organic is always best when possible!
Enjoy todays clean eating tip and I will see you tomorrow for Day 2 of our 7 days, 7 tips, 7 recipes, Eat Clean Celebration!
PS. Be adventurous with eggplant and try out my >>> Eggplant Jerky!