3 Healing crises will occur during your cleanse.
Your healing crises (and you will have them!) will depend on the level of cleanse you chose and how well you prepared. Learning what to look for will further equip, prepare and empower your 21 Days. I’m here to show you how!
Know Your Body
During a cleanse the 5 normal channels of elimination are your skin, liver, colon, lungs & kidneys. When these avenues are on overload from toxins being eliminated, a physical healing crisis is usually the first to occur.
1. PHYSICAL HEALING
The most common symptoms are sinus drainage, headaches (caused by toxins dumped into your blood stream for elimination), coughing phlegm and joint aches. Skin eruptions, nausea, diarrhea, constipation and vomiting are also very common.
Also toxins are usually stored temporarily in your lymph nodes, which can also cause swelling.
So don’t be alarmed!
Your body is actually neutralizing the toxins until there is enough energy for them to be eliminated. That is why a combo of rest & exercise is so important!
2. EMOTIONAL HEALING
A physical healing crises then sets the stage for an emotional healing crises to occur. Symptoms such as depression, crying for no reason, feelings of inferiority, unexplained anger and or laughter will take place. Irritability and recollection of long forgotten memories may also take place and be triggered by smells, sounds and sights!
3. INTERNAL HEALING
Many times your body will heal a part of itself without showing you any external symptoms. You may experience loss of energy and a lack of stamina, because your body is using what energy it does have for healing.
Whether you experience a physical, emotional or internal healing crises – learn to trust. Your body is at work doing what God created it to do – heal!
• Remain calm.
• Recognize symptoms.
• Rest and conserve energy (to be used for healing).
• Relax to “Healing with Scriptures”!
Celebrate, give thanks and allow your body to heal.
I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well – 3 John 1:2
PS. This information is not intended to diagnose or treat any individuals health problems or ailments. Please consult your personal physician before starting any type of cleanse.