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Encounter Love – body, soul & spirit!

4 Mar

 “Freedom Quest International” is more than just a non-profit ministry that travels to the nations. FQI was birthed out of the discovery of our own emotional brokenness and how it was affecting every area of our lives – body, soul & spirit. We realize (now more than ever!) unless properly processed, our childhood perceptions and trauma very much carry over into our adult life. Pain from our past will always seek comfort. Our bodies become at dis-ease and our minds are like a video playing the past pain over and over. Our emotions then become distorted and spiritually speaking God seems so far away. 

It is time for an encounter… an Encounter with Love - God’s love.

As Bob and I learn to walk in a greater level of freedom we are able to impart that freedom to others!

We are very excited to present to you…

These Saturday events have been designed to enhance a Biblical understanding, encourage life change and help us all walk in the freedom and wholeness we were designed for!

Come join “Encounter LOVE”…

March 12: “Living Health” 
March 19: “Restoring Family Relationships” 
March 26: “Spiritual Maturation”

For a more detailed description of each Saturday seminar and registration click  HERE!

Seating is limited to 12 participants only for each Saturday session – so you must register by March 10, 2011!

Yes! Go ahead and pass the word on to others that would benefit from these Encounter Love seminars too!

Blessings from our home to yours! 

Eliminate the Bulge… Here’s How!

20 Dec

I know I know… sounds like another scheme or quick fix… but it’s not!

Beginning to eliminate the bulge is based on knowing your natural body cycle! Really … learning your body cycle and working with it, will help you lose weight and keep it off! But not only that, working with your body cycle allows your body to function at its best!

One of the secrets (exercise and eating right are others!) of losing excess body weight and aiding in the elimination of toxic waste is to get to know your body cycle – thus no more bulge! Here ya go…

8 hr cycles (if you work night shift then your body cycle will be opposite of these times!)  

  • 4am to noon:
    Elimination –body waste.
    Eating foods such as whole fruits, green smoothies, and herbal teas during this time will work with your body to continue to eliminate with ease.

                             

  • Noon to 8pm
    Appropriation- eating & digestion.
    Make lunch your main meal and your dinner a light one. It’s best not to eat after 8pm as this will allow your body easy transition into the next stage – assimilation.

                                         

  • 8pm to 4am
    Assimilation- absorption & use.
    By not eating late will allow your body to absorb properly, rest comfortably and wake up not feeling groggy or drugged and ready to begin the cycle all over again! 

 Whether you realize it or not your “body cycle” is going on at all times and can be more intense during certain hours of the day. 

  • Traditional eating habits have consistently obstructed the elimination cycle.
  • We use what we need but not eliminate what we don’t.
  • We spend far more time appropriating than eliminating.
  • Food combining is very helpful as it conserves energy and minimizes toxic by-products of digestion.
  • A few sit-ups, crunches and stretches work well with this cycle too!

So there you have it… work with your cycle… and let me know how your body responds! Check out my 3 day “Body & Soul” cleanse for some great recipes and ideas to help you along the way!

Feel free to download my “body cycle” teaching by clicking HERE!

Happy health to you!

Share this on your favorite social media by clicking on the bookmark!

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Session II – “In Hot Pursuit of a Bride!”

10 Aug

The Bridal Pursuit…            

We have moved out of our first “Sweet Encounter” session where we took just a “Peek into the Bridal Chamber”.  Now we begin to enter into our second session The Bridal Pursuit!”           

The chase is on!             

In this session we unfold the first two chapters of “Song of Solomon” a little bit deeper. Just look at how boy pursues girl; He dines her, buys her gifts of gold, provides for her and protects her! Oh and then he even snuggled with her as he puts his arms around her…or maybe they were dancing! You know the part where the boy dips the girl – arching her back as her hair flows in the wind!            

 How romantic is that!           

 This session definitely stirs all of our emotions as we journey down memory lane chattin about our own first loves – some good-some not so good!  Oh my… bring on the box of issue tissues!          

As the clock strikes 12 noon we shift gears by moving into the kitchen for the healthy – good – for – you- “Cooking Show!  Each session of a “Sweet Encounter” is my favorite but the “Cooking Show” is really my fave!            

 It is here that our taste buds get activated and our hands get dirty as we make a mouth-watering dessert from using the ingredients taken right out of “Song of Solomon”… talk about a “Sweet Encounter!”            

These baked apples smelled really yummy until they began to burn! Ha! We got so wrapped up in “boy chases girl” that we totally forgot about the apples!            

          

 Believe it or not…they tasted much better than they looked!          

Jane tastes and sees…   
        
          

While Crystal savors each and every moment!            


         

Enjoying the last nibbles of lunch… another awesome “healing” session comes to an end. We  quickly gather everyone back together once again
 just in time to prepare to open our hearts a little bit wider for the next session… “The Bridal Awakening!”   
        

 What do you think she is going to see?            

 What will unfold in Session III?             

 
Better yet… come join us for our next…  “Sweet Encounter” October 22nd – 24th in Heber Springs Arkansas and find out! Besides… I’m sure you want to know what we stuffed in those apples!         

The one and only Jenny Edwards will be the host of this special event! 
For more info click HERE!   

OR    

If you can’t make it to Arkansas…. why not arrange to have a Sweet Encounter” for your next ladies Event!       

Contact Freedom Quest International to schedule yours today!    

 
     

PS. Either way… together let’s be in hot pursuit for “Sweet Encounter’s” session III… the “Bridal Awakening!”  Just click on the bookmark and tell your friends!           

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