Today’s 7 Day Rainbow Cleanse Day 3 is all about RED!
Red symbolizes redemption, courage, cleansing, and sacrifice.
Wow! We could go in so many directions with the meaning of the color red…
Redemption – being delivered from, rescued, bought back…
Courage – to face difficult danger or pain without fear, brave
Cleansing – to become clean
Sacrifice – the surrender of something prized for something of a higher prize
Before we stir any emotions or arouse your taste buds with todays Silky Beet and Cherry Smoothie recipe…
… you know the drill!
1. Choose your level of cleanse
For a detailed guideline of your 3 options ==> “How to Prepare” for the 7 Day Rainbow Cleanse.
Next let’s chew, meditate, and digest today’s spiritual appetizer!
2. Today’s “Rainbow Cleanse Promise” is a very special one – a visual one.
“The Coloring Song” by Petra!
There’s a lot to ponder on for today’s color!
It takes great courage to explore and experience a greater level of cleansing – body, soul & spirit. But you know what? I already know how courageous you are or you wouldn’t be here reading this! 🙂
A thought to chew on throughout your day today…
What is it in your life that would take great courage for you to surrender today in exchange for something of a higher prize?
Now for the recipe!
3. Rainbow Recipe: Silky Red Beet and Cherry Smoothie!
SILKY RED BEET & CHERRY SMOOTHIE!
1/2 cup raw almonds
1 1/2 cup distilled water
½ beet | peeled and chopped
½ cup frozen cherries
Nut milk, in a high-speed blender
Add beet and cherries, blend until smooth
Add frozen bananas to desired thickness
Enjoy today Rainbow Cleanse Day 3 – RED!
P.S. Now go celebrate and then come share your discoveries for today over on our Daily Detox group on Facebook!
P.P.S. Need more red food ideas? Check out ==> “Eat a Rainbow of Red Foods”!
P.P.P.S If you enjoyed this 7 Day Rainbow Cleanse Day 3 – Red… then do me a big favor and share this post with a friend! Plus you can click on the graphics and share on Pinterest too! Thanks!