7 Day High-Alkaline Cleanse Day 7: An ‘Inside Out’ Experience!

An ‘Inside Out’ experience…

inside out Follow Me on Pinterest That is just what happened the other night at the movie theatre! This movie experience was more than just a Pixar animated movie that gets inside the mind of a 11 year old girl named Riley – but it got into the mind of this girl named Kelly (and I am way beyond 11 years old)!

Joy, anger, sadness, fear and disgust were portrayed so well in the movie, that like Riley, I too experience these same emotions – age is irrelevant!

We all have these emotions but seldom set the time aside to consider why.

We find ourselves over committed, over taxed, no time, and definitely too exhausted to acknowledge our emotions, let alone embrace them.

A cleanse allows us the opportunity.

This 7 Day High-Alkaline Cleanse (as with any cleanse) has given us the opportunity for an experience from the ‘Inside Out’ – body, soul & spirit!

When you take the time to go inside not just your mind, but inside your heart, you discover more about YOU along with the One who created YOU!

You begin to discover…

  • your body heals on a priority bases.
  • each cleanse builds upon the next.
  • physical healing precedes emotional healing
  • your problem is not always the problem.
  • when there is fruit… there is always a root.
  • your emotions are not original. Others have felt the same!
  • your body was created to heal itself – if given the chance.
  • your body has purpose and functions as such.
  • you have purpose.
  • you are unique and one of a kind.

Get better understanding.

When we get a better understanding of how our bodies function, it helps us to make healthier life choices! When we get a better understanding of why our bodies function, we begin to get a glimpse into the heart of the One that created us!

We began this cleanse with Psalm 139:14.

What better way to finish.

This time as you read Psalm 139, right it down in your journal. Then take your favorite colored pencil, and highlight repeated words. Journal what you discover!

Psalm 139: 14 
Oh yes, you shaped me first inside, then out;
you formed me in my mother’s womb.
I thank you, High God—you’re breathtaking!
Body and soul, I am marvelously made!
I worship in adoration—what a creation!
You know me inside and out,
you know every bone in my body;
You know exactly how I was made, bit by bit,
how I was sculpted from nothing into something.
Like an open book, you watched me grow from conception to birth;
all the stages of my life were spread out before you,
The days of my life all prepared
before I’d even lived one day.

Even though I did not turn out looking like Kelly Ripa,  this 7 Day High-Alkaline Cleanse has truly been another life-changing adventure! 🙂

Has it been for you? Join me over in our Detox group and tell us how!

Life Changing Tip: May we truly embrace how fearfully and wonderfully we were created… from the ‘Inside Out”!

PS. To watch a movie trailer of ‘Inside Out’ click HERE!
P.P.S. To get into the minds of Pixars ‘Inside Out’ you will definitely want to click HERE! 

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