7 Day High-Alkaline Cleanse Day 5: Can Emotions Be Acidifying?

Can Emotions Be Acidifying?

Can emotions be acidifying Follow Me on Pinterest Ask yourself this question…

When I feel an emotion such as fear, guilt, nervousness or anxiety, how does my physical body respond? Perhaps…

  • Flushed cheeks
  • Heart palpitations
  • Sweaty palms
  • Muscles tighten
  • Headache / migraines
  • Stomach indigestion
  • Stomach feels in knots
  • Diarrhea
  • Vomiting
  • Nausea

…and the list goes on. Emotions can build up over time… just like dirty laundry. Read what happens in my house when that begins to happen! ===> “Declaring a Good Ole Fashioned Wash Day”! 

Your emotions can actually be more acidifying than any food or drink!

A Steady Diet

When you suppress your emotions and keep a steady diet over a long period of time, they will definitely have an acidic/toxic effect on your entire body.

Possible results!

emotions Follow Me on Pinterest Your emotions have a voice!

A physical cleanse always sets the stage for an emotional cleanse to occur. Read how I learned the hard way===> Body & Soul Cleanse Day 9: Your Emotions Have a Voice!

Be proactive. Be deliberate.

When you feel your emotions arise, take a moment to close your eyes, breath deep, de-stress and refocus. Perhaps take it a step further…

– Listen to worship music
– Meditate on your favorite scripture verse
– Let go of those things you have no control over.
– Give yourself lots of grace and room to grow
– Learn to Forgive – yourself and others

For more emotional & mental signs of an acidic body I found this article very interesting ==> read more HERE!

Life-Changing Tip: We get checkups at the dentist and doctors, so why not a counselor to maintain your emotional health?!