Team work!
What a day… I have been full of energy (well it IS only day 3 of this cleanse .. let’s see where I am on day 23 or 33)! I’m really trying to pace myself though - for the long haul. I have a tendency to overdo it at times. 
But I was able to get lots done, office work, grocery shopping and even juiced up 25 lbs of carrots and other veggies – well with the help of my hubby that is! Bob and I make a great team as we get an assembly line going – he does the cleaning and cutting of the veggies and I push it through the juicer. We only had one argument - how to cut the carrots properly to fit through the juicer. Ha! It is amazing what emotions begin to arise when one is on a cleanse (emotions going wild will be saved for another post!). But it sure does make “Body & Soul Cleanse” a lot easier when you have someone doing it with you. We just sometimes have to remind each other that we are on the same team!
LET THE JUICING CONTINUE!
I know you are just dying to know what we juiced! Soooooo … let the juicing begin! Here are two of our favorites!
GOLDEN DELICIOUS
3 golden apples
2-3 celery sticks
—————-
wash, chop and blend in a high power blender
or juice it!
Add water as needed
SWEET BEET
3 red apples
1 small beet
—————-
wash,peel, chop and blend in high power blender
or juice it!
Add water as needed
Keep it as simple as possible as you want to save energy for your body to utilize for the cleanse and not to stress out on how to cut carrots properly!
Oh I just had a great idea pop in my head!
One way we can cheer each other on is by sending in a recipe and picture of your favorite juice blend to kelly@freedomquestinternational.org and I will post it!
If you don’t have a picture never mind, you can still send in the recipe for others to try!
That is teamwork!
Hmmm, i wonder how I’m gonna do… living with two people on a long fast with “emotions gone wild!” HA! …guess I better jump in and get wild too!
Love ya, parents!
the water is fine… jump on in!