Red,White & Guilt-free Dessert

This July 4th…

why not sink your teeth into this “guilt-free” dessert as you celebrate… FREEDOM!

Red, White and guilt free!

“Red, White & Guilt-free”

Crust
2 cups raw almonds
½ cups pitted mendjool dates
1 tsp. lemon zest

Mix in a food processor. Do not over mix or it will turn into nut butter!
Press into a spring form pan and freeze

Filling
3 cups raw cashews soaked 1 hour
¾ cups fresh lemon juice
¾ cups agave nectar
¾ cups organic raw coconut oil
1 tsp vanilla

Blend in high-speed blender until smooth
Pour over frozen crust and freeze again
Right before serving pile high with berries!

Enjoy!

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Tags: dessert, freedom, guilt-free, july 4th

Comments 6 Comments
Categories Desserts, Recipes

6 Responses to “Red,White & Guilt-free Dessert”

Johnna Brynn Bockover July 5, 2009 at 12:05 am #

Nice one, Mom.

Reply
- Kelly Parr July 5, 2009 at 12:23 am #
  
  Why thank you my daughter!
  
  Reply
David July 4, 2009 at 11:48 am #

Sedap sekali. Aku mau…….

Reply
- Kelly Parr July 5, 2009 at 12:23 am #
  
  Yup…easy to make and very tasty!
  
  Reply

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