7-Day Chia Challenge – Day 7: Blueberry Chia Cheesecake

DAY 7 CHIA CHALLENGE – taking chia to the next level!  What an amazing 7-Day Chia Challenge this has been! I hope you have been challenged these past 7 days and have learned a lot about chia… I sure have! If you are new to this Chia Challenge you will want to click over and check […]

7-Day Chia Challenge – Day 6: Pudding of Champions

DAY 6 CHIA CHALLENGE – PUDDING OF CHAMPIONS! Today’s Chia Challenge is jammed packed with more protein than kidney beans, more potassium than one banana, more vitamin C than 7 oranges, high in vitamin A and lots of fiber! What makes the following super seed recipe the pudding of champions? Keep reading!   PACKED WITH […]

7-Day Chia Challenge – Day 4: Alkalizing Chia Gel

DAY 4 CHIA CHALLENGE! One of my favorite alkalizing drinks, especially first thing in the morning, is chia water with a few teaspoons of raw unfiltered apple cider vinegar (I use Bragg’s Raw unfiltered Apple Cider Vinegar). The taste of raw vinegar will definitely make you pucker up! It takes a little getting used to, […]

7-Day Chia Challenge – Day 3: Give-A-Way!

DAY 3 CHIA CHALLENGE – It’s time for a Give-A-Way! But first, let’s talk about presentation. I am all about presentation. Especially when it comes to my desserts! I will go the extra mile to carefully arrange my colorful desserts on beautiful platters, into fancy glasses and on 3-tier servers to “wow’ my guests. Nothing brings […]