Rainbow Cleanse Day 5: Blue

Rainbow Cleanse Day 5 – BLUE!  “Kelly, your blood runs just as blue as any body else’s”! Those were the words of a lady named Bombie, who lived in the downstairs apartment from my mom, sister and I when I was about 6 or 7 years old. Bombie was a feisty, elderly lady who was like a granny to us. I […]

Rainbow Cleanse Day 3: Red

Hello Day 3 of our 7-Day Rainbow Cleanse! Today will be an amazing day of how color is always meant to stir our emotions in one-way or another.  Oranges & reds tend to stimulate and motivate while the blues and purples bring a peace and relaxation. Just as our emotions are aroused when we smell the […]

Rainbow Cleanse Day 1: Yellow

This 7-Day Rainbow Cleanse will be so much fun that you won’t even realize you are detoxing – body, soul & spirit! During this Cleanse we will be focusing on one color of veggies and or fruits each day to replace one of your meals. This will give your body opportunity to… allow for easier […]